:root{color-scheme:dark;font-family:ui-sans-serif,system-ui,-apple-system,Segoe UI,Roboto,sans-serif;line-height:1.5;--bg: #0a0a0a;--bg-card: #141414;--bg-elevated: #1a1a1a;--bg-input: #1e1e1e;--border: rgba(255,255,255,.08);--border-light: rgba(255,255,255,.12);--text: #fafafa;--text-secondary: rgba(255,255,255,.6);--text-muted: rgba(255,255,255,.4);--accent: #FF6B35;--accent-light: #FF8C5A;--green: #2ECC71;--blue: #3498DB;--purple: #9B59B6;--red: #E74C3C;--yellow: #F39C12;--radius: 12px;--radius-sm: 8px;--radius-lg: 16px;--nav-height: 64px;--header-height: 56px}*{box-sizing:border-box;margin:0;padding:0}html,body,#root{min-height:100vh;min-height:100dvh;background:var(--bg);color:var(--text);-webkit-font-smoothing:antialiased}.app-shell{display:flex;flex-direction:column;min-height:100vh;min-height:100dvh;max-width:480px;margin:0 auto;position:relative}.app-main{flex:1;overflow-y:auto;padding-bottom:calc(var(--nav-height) + 16px)}.page{padding:16px}.page-header{margin-bottom:16px}.page-header h2{font-size:1.4rem;font-weight:700;letter-spacing:-.02em}.page-header p{color:var(--text-secondary);font-size:.85rem;margin-top:4px}.app-header{position:sticky;top:0;z-index:100;display:flex;align-items:center;justify-content:space-between;padding:0 16px;height:var(--header-height);background:#0a0a0ad9;backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px);border-bottom:1px solid var(--border)}.header-logo{font-size:1.25rem;font-weight:800;letter-spacing:-.03em;color:var(--text)}.logo-accent{color:var(--accent)}.header-right{display:flex;align-items:center;gap:8px}.header-btn{background:none;border:none;color:var(--text);font-size:1.2rem;cursor:pointer;width:40px;height:40px;display:flex;align-items:center;justify-content:center;border-radius:50%;position:relative;transition:background 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.2s;-webkit-tap-highlight-color:transparent}.nav-item.active{color:var(--accent)}.nav-icon{font-size:1.3rem}.nav-label{font-weight:600}.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;border:none;border-radius:var(--radius-sm);font-weight:600;font-size:.9rem;cursor:pointer;transition:all .2s;padding:10px 20px;-webkit-tap-highlight-color:transparent}.btn-primary{background:var(--accent);color:#fff}.btn-primary:active{background:var(--accent-light)}.btn-ghost{background:#ffffff0f;color:var(--text);border:1px solid var(--border-light)}.btn-ghost:active{background:#ffffff1a}.btn-danger{background:#e74c3c26;color:var(--red);border:1px solid rgba(231,76,60,.3)}.btn-google{background:#fff;color:#333}.btn-google:active{background:#eee}.btn-full{width:100%}.btn-sm{padding:6px 14px;font-size:.8rem}.btn-disabled{opacity:.4;cursor:not-allowed}.form-group{margin-bottom:14px}.form-group 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textarea{resize:vertical;min-height:80px}.form-row{display:grid;grid-template-columns:1fr 1fr;gap:12px}.form-error{color:var(--red);font-size:.8rem;margin-bottom:12px;background:#e74c3c1a;padding:8px 12px;border-radius:var(--radius-sm)}.login-page{min-height:100vh;min-height:100dvh;display:flex;flex-direction:column}.login-hero{background:linear-gradient(135deg,#1a1a2e,#16213e,#0f3460);padding:48px 24px 36px;text-align:center;position:relative;overflow:hidden}.login-hero:after{content:"";position:absolute;top:-50%;right:-30%;width:200px;height:200px;background:radial-gradient(circle,rgba(255,107,53,.2) 0%,transparent 70%);border-radius:50%}.login-hero-content{position:relative;z-index:1}.login-icon{font-size:3.5rem;display:block;margin-bottom:12px}.login-title{font-size:2rem;font-weight:800;letter-spacing:-.03em;margin-bottom:4px}.login-subtitle{color:#fff9;font-size:.9rem}.login-form-container{flex:1;padding:24px;background:var(--bg);border-radius:var(--radius-lg) var(--radius-lg) 0 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solid;border-radius:var(--radius);padding:14px;display:flex;align-items:center;gap:12px}.stat-icon{font-size:1.6rem}.stat-info{display:flex;flex-direction:column}.stat-value{font-size:1.2rem;font-weight:800;line-height:1.2}.stat-label{font-size:.7rem;color:var(--text-muted);text-transform:uppercase;letter-spacing:.05em}.goals-list{display:flex;flex-direction:column;gap:10px}.goal-card{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--radius);padding:14px;display:flex;align-items:center;gap:12px}.goal-info{flex:1;min-width:0}.goal-info h4{font-size:.95rem;font-weight:600}.goal-info p{font-size:.8rem;color:var(--text-secondary)}.goal-progress{display:flex;align-items:center;gap:8px;min-width:100px}.progress-bar{flex:1;height:6px;background:#ffffff14;border-radius:3px;overflow:hidden}.progress-fill{height:100%;background:var(--accent);border-radius:3px;transition:width .5s 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h4{font-size:.9rem;font-weight:600}.epc-info p{font-size:.75rem;color:var(--text-secondary)}.epc-spots{font-size:.75rem;color:var(--green);font-weight:600;white-space:nowrap}.filter-scroll{display:flex;gap:8px;overflow-x:auto;scrollbar-width:none;-ms-overflow-style:none;padding-bottom:4px;margin-bottom:12px}.filter-scroll::-webkit-scrollbar{display:none}.filter-chip{padding:8px 16px;border-radius:20px;border:1px solid var(--border-light);background:transparent;color:var(--text-secondary);font-size:.8rem;font-weight:600;cursor:pointer;white-space:nowrap;transition:all .2s;-webkit-tap-highlight-color:transparent}.filter-chip.active{background:var(--accent);border-color:var(--accent);color:#fff}.filter-chip-sm{padding:6px 12px;font-size:.75rem}.workout-grid{display:flex;flex-direction:column;gap:12px}.workout-card{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--radius);overflow:hidden;cursor:pointer;transition:transform 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p{font-size:.85rem;color:var(--text-secondary);margin-top:4px}.dm-stats{display:flex;justify-content:center;gap:16px;margin-top:10px;font-size:.8rem;color:var(--text-secondary)}.diet-meals{display:flex;flex-direction:column;gap:12px}.diet-meal-card{background:var(--bg-elevated);border-radius:var(--radius-sm);padding:14px}.dmc-header{display:flex;align-items:center;justify-content:space-between;margin-bottom:8px;flex-wrap:wrap;gap:8px}.dmc-header h4{font-size:.95rem;font-weight:600}.dmc-time{font-size:.75rem;color:var(--text-muted)}.dmc-cal{font-size:.75rem;color:var(--accent);font-weight:600}.dmc-items{list-style:none;padding:0}.dmc-items li{padding:4px 0;font-size:.85rem;color:var(--text-secondary);border-bottom:1px solid var(--border)}.dmc-items li:last-child{border-bottom:none}.dmc-items li:before{content:"• ";color:var(--accent)}.featured-quote{background:linear-gradient(135deg,#9b59b626,#ff6b3526);border:1px solid 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8px;border-radius:4px;font-size:.7rem}.mc-content{padding:12px}.mc-content h4{font-size:.95rem;font-weight:600}.mc-speaker{font-size:.75rem;color:var(--accent);font-weight:600;margin-top:2px}.mc-quote{font-size:.8rem;color:var(--text-muted);font-style:italic;margin-top:6px}.motivation-quote-box{background:var(--bg-elevated);border-radius:var(--radius-sm);padding:14px;margin-top:12px;display:flex;gap:10px;align-items:flex-start}.motivation-quote-box blockquote{font-size:.9rem;font-style:italic;color:var(--text-secondary)}.video-dur{display:inline-block;margin-top:10px;font-size:.8rem;color:var(--text-secondary)}.video-player{height:180px;border-radius:var(--radius);display:flex;flex-direction:column;align-items:center;justify-content:center;gap:8px;margin-bottom:16px;cursor:pointer}.video-player-icon{font-size:3rem}.video-player-text{font-weight:700;color:#fff}.video-player-sub{font-size:.8rem;color:#ffffffb3}.video-details h3{font-size:1.1rem;font-weight:700;margin-bottom:6px}.video-details p{font-size:.85rem;color:var(--text-secondary);margin-bottom:8px}.video-meta{display:flex;gap:12px;font-size:.8rem;color:var(--text-secondary);flex-wrap:wrap;align-items:center}.events-list{display:flex;flex-direction:column;gap:14px}.event-card{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--radius);overflow:hidden}.ec-header{padding:16px;display:flex;align-items:center;justify-content:space-between}.ec-icon{font-size:2rem}.ec-date{display:flex;flex-direction:column;align-items:center;background:var(--bg);border-radius:var(--radius-sm);padding:6px 12px}.ec-month{font-size:.65rem;text-transform:uppercase;color:var(--accent);font-weight:700}.ec-day{font-size:1.3rem;font-weight:800;line-height:1.1}.ec-body{padding:14px}.ec-body 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h4{font-size:.95rem;font-weight:600}.nc-actions{display:flex;gap:4px}.nc-btn{background:none;border:none;font-size:.9rem;cursor:pointer;padding:4px;border-radius:4px;transition:background .2s}.nc-btn:active{background:#ffffff1a}.nc-content{font-size:.85rem;color:var(--text-secondary);white-space:pre-wrap;word-break:break-word;margin-bottom:8px}.nc-date{font-size:.7rem;color:var(--text-muted)}.profile-header{text-align:center;padding:20px 0 16px}.profile-avatar{width:72px;height:72px;border-radius:50%;background:var(--accent);color:#fff;font-size:2rem;font-weight:700;display:flex;align-items:center;justify-content:center;margin:0 auto 12px}.profile-header h2{font-size:1.3rem;font-weight:700}.profile-email{font-size:.85rem;color:var(--text-secondary)}.profile-role{display:inline-block;margin-top:6px;padding:3px 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10px;border-radius:12px;font-size:.7rem;font-weight:700;text-transform:uppercase}.mc-status.active{background:#2ecc7126;color:var(--green)}.mc-status.frozen{background:#f39c1226;color:var(--yellow)}.mc-status.expired{background:#e74c3c26;color:var(--red)}.mc-details{font-size:.85rem;color:var(--text-secondary);margin-bottom:12px}.mc-details p{margin-bottom:4px}.mc-actions{display:flex;gap:8px;flex-wrap:wrap}.no-membership{text-align:center;padding:24px;background:var(--bg-card);border:1px solid var(--border);border-radius:var(--radius)}.no-membership p{margin-bottom:12px;color:var(--text-secondary)}.plans-modal{max-height:85vh;overflow-y:auto}.plans-list{display:flex;flex-direction:column;gap:12px}.plan-card{background:var(--bg-elevated);border:1px solid var(--border);border-radius:var(--radius);padding:16px;position:relative}.plan-card.popular{border-color:var(--accent)}.popular-tag{position:absolute;top:-8px;right:12px;background:var(--accent);color:#fff;padding:2px 10px;border-radius:10px;font-size:.65rem;font-weight:700;text-transform:uppercase}.plan-card h4{font-size:1.1rem;font-weight:700}.plan-duration{font-size:.8rem;color:var(--text-secondary)}.plan-price{font-size:1.6rem;font-weight:800;color:var(--accent);margin:6px 0 10px}.plan-features{list-style:none;padding:0;margin-bottom:14px}.plan-features li{padding:4px 0;font-size:.8rem;color:var(--text-secondary)}.goal-form{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--radius);padding:14px;margin-bottom:12px}.profile-links{display:flex;flex-direction:column;gap:2px;background:var(--bg-card);border:1px solid var(--border);border-radius:var(--radius);overflow:hidden}.profile-link{display:flex;align-items:center;gap:12px;padding:14px 16px;background:none;border:none;color:var(--text);font-size:.95rem;cursor:pointer;transition:background .2s;-webkit-tap-highlight-color:transparent;text-align:left;width:100%}.profile-link:active{background:#ffffff0a}.pl-arrow{margin-left:auto;color:var(--text-muted);font-size:1.2rem}.empty-text{font-size:.85rem;color:var(--text-muted);text-align:center;padding:16px}.app-version{text-align:center;font-size:.7rem;color:var(--text-muted);margin-top:24px;padding-bottom:8px}.admin-tabs{display:flex;background:var(--bg-elevated);border-radius:var(--radius-sm);padding:4px;margin-bottom:16px}.admin-tab{flex:1;padding:10px;border:none;background:transparent;color:var(--text-secondary);font-weight:600;font-size:.85rem;border-radius:6px;cursor:pointer;transition:all .2s}.admin-tab.active{background:var(--accent);color:#fff}.members-list{display:flex;flex-direction:column;gap:10px}.member-card{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--radius);padding:14px;display:flex;align-items:center;gap:12px}.mc-avatar{width:44px;height:44px;border-radius:50%;background:var(--bg-elevated);display:flex;align-items:center;justify-content:center;font-size:1.4rem;flex-shrink:0}.mc-info{flex:1;min-width:0}.mc-info h4{font-size:.95rem;font-weight:600}.mc-info p{font-size:.8rem;color:var(--text-secondary)}.mc-meta{display:flex;align-items:center;gap:6px;font-size:.7rem;color:var(--text-muted);margin-top:4px}.status-dot{width:8px;height:8px;border-radius:50%}.status-dot.active{background:var(--green)}.status-dot.frozen{background:var(--yellow)}.status-dot.expired{background:var(--red)}.status-dot.none{background:var(--text-muted)}.mc-plan{font-size:.75rem;color:var(--text-secondary);text-transform:capitalize;white-space:nowrap}.admin-stats{display:grid;grid-template-columns:repeat(4,1fr);gap:8px;margin-top:16px}.as-item{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--radius-sm);padding:12px 8px;text-align:center}.as-value{display:block;font-size:1.2rem;font-weight:800}.as-label{font-size:.65rem;color:var(--text-muted);text-transform:uppercase}.add-event-form{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--radius);padding:16px;margin-bottom:16px}.admin-info{text-align:center;color:var(--text-muted);font-size:.85rem;padding:24px}.notifications-list{display:flex;flex-direction:column;gap:8px}.notification-card{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--radius);padding:14px;display:flex;align-items:flex-start;gap:12px;cursor:pointer;transition:background .2s;-webkit-tap-highlight-color:transparent}.notification-card:active{background:var(--bg-elevated)}.notification-card.read{opacity:.6}.notif-icon{font-size:1.6rem;flex-shrink:0}.notif-content{flex:1;min-width:0}.notif-content h4{font-size:.9rem;font-weight:600}.notif-content p{font-size:.8rem;color:var(--text-secondary);margin-top:2px}.notif-date{font-size:.7rem;color:var(--text-muted);margin-top:4px;display:block}.notif-dot{width:10px;height:10px;border-radius:50%;background:var(--accent);flex-shrink:0;margin-top:4px}.modal-overlay{position:fixed;top:0;right:0;bottom:0;left:0;background:#000000b3;z-index:200;display:flex;align-items:flex-end;justify-content:center;animation:fadeIn .2s ease}.modal-content{background:var(--bg);border-radius:var(--radius-lg) var(--radius-lg) 0 0;padding:24px;width:100%;max-width:480px;max-height:90vh;overflow-y:auto;position:relative;animation:slideUp .3s ease}.modal-close{position:absolute;top:16px;right:16px;background:#ffffff1a;border:none;color:var(--text);width:32px;height:32px;border-radius:50%;font-size:1rem;cursor:pointer;display:flex;align-items:center;justify-content:center;z-index:1}.modal-content h3{font-size:1.2rem;font-weight:700;margin-bottom:16px}.empty-state{text-align:center;padding:48px 24px;color:var(--text-muted)}.empty-state span{font-size:3rem;display:block;margin-bottom:12px}.empty-state p{font-size:.9rem;color:var(--text-muted)}@keyframes fadeIn{0%{opacity:0}to{opacity:1}}@keyframes slideUp{0%{transform:translateY(100%)}to{transform:translateY(0)}}@media(min-width:481px){.app-shell{border-left:1px solid var(--border);border-right:1px solid var(--border)}}::-webkit-scrollbar{width:4px}::-webkit-scrollbar-track{background:transparent}::-webkit-scrollbar-thumb{background:#ffffff1a;border-radius:2px}::selection{background:var(--accent);color:#fff}